TUMBLING

• Beginner:
  

Somersaults

Cartwheels

Round-offs

Back-bends

Back-walkovers

• Intermediate/Advanced:
  

Back Handsprings

Tucks & Layouts

Fulls

• Learn Flexibility with splits and extended stretching
  

• Extra conditioning and endurance
  

- Competitive teams add additional conditioning to                                            include team runs, push-ups, and core work

These skills will translate well to gymnastics and competitive cheerleading.

CHEER

• New cheer routine for each semester
  

• Stunts & pyramids
  

• Jumps & arm motions
  

• Teamwork & overall coordination
  

HIP HOP

• Team hip hop dances
  

• Specific individual dancing
  

• Style-walking
  

• Break dancing
  

• Balances
  

• Prop dances
  

All the latest Top 40 & Hip Hop dance music is used (edited as necessary).

CLASS TYPES

Remember that if you take tumbling class in addition to hip hop or cheer class, you receive a $3 discount on this class.